India Tour - December 2015
In partnership with Soul of India Tours we are running the Sacred Sites of India tour beginning December 27th 2015. Anton will be leading the tour which last ran in 2011. It promises to be fun, informative and heart opening so if you are interested in joining us, please get in touch, we would love to have you along. Click here for more information
The Dharma Path is the journey of opening into life in our own way. All of the work I do is grounded in the practice of mindfulness, the capacity to be present, aware, and awake to ourself, our environment, and what is happening in each moment.
Mindfulness practice reduces stress, improves overall well-being, and is increasingly being employed in Western psychology to alleviate a variety of conditions, including obsessive-compulsive disorder, anxiety, depression, and addiction. It has been scientifically proven to be effective and is the subject of ongoing studies worldwide.