This retreat was a great introduction to silent retreats. I was a bit unsure as I drove up the hill, in terms of what to expect but it was fantastic. Anton's kind and humorous instruction (the group and 1:1 interviews) were particularly helpful and reassuring. Katrina's (manager) organisation and warmth and Katie's delicious vegetarian meals.... thank you so much
Anton, your 1-1 sessions have been a massive support, encouragement and a rich and generous spirit really willing to allow me to take the journey of healing into spaces that had been tied to trauma and/or unchallenged notions of the self. You have a continuous thread of attention, unwavering kindness, and a profound ability to connect with the threads of a story that often felt disconnected.
I am full of admiration and gratitude for the unique and wonderful opportunity of this combined Insight meditation and Feldenkrais retreat..... Anton, thank you with the deepest sincerity for a profoundly moving introduction to Insight meditation
I just wanted to write and thank you for offering the "Courage to be yourself" course. I have been meditating for a long time, but with a stern determination and without a clear intention. I've only been dabbling in the Buddhist teachings for about a year now and I found that your delivery made the teachings really accessible and easeful. I enjoyed working through practical exercises with the other participants and I never felt any pressure to over-achieve as I normally do as a self-confessed long-term recovering perfectionist. The course has really increased my interest in the teachings and my own self-awareness. Thanks again and I look forward to attending many more of your courses and retreats in the future
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