A Year to Live -
Living this Year as if it's your Last
14th February 2021 - 5th December 2021
Bookings are open
This year-long program, based on the book A Year to Live by Stephen Levine is designed for people of all ages, regardless of life stage. In community, we will focus on waking up and living life more fully through the exploration of death as spiritual practice.....
When we meditate, we intend and aim towards peace, tranquillity and clarity of mind. But at the same time we should recognize that meditation is the way in which we confront or meet with ourselves… and getting to know what’s there is not always good news or pleasant. One of the things that is very helpful in meditation is to be very interested in looking at our attitude, our reaction or response to pleasant and unpleasant feeling. This retreat is being hosted by Melbourne Insight Meditation
The Courage to Be Yourself -
a 10 session online course on the 10 parami
Bookings are not yet open
The pāramī form a set of themes that are used in the Theraveda and Insight Meditation traditions that provide a template for the mind’s energies and direction. They enable us to establish the mind in a position of strength....