Upcoming Events

February 2021

A Year to Live -
Living this Year as if it's your Last

14th February 2021 - 5th December 2021
Bookings are open

This year-long program, based on the book A Year to Live by Stephen Levine is designed for people of all ages, regardless of life stage. In community, we will focus on waking up and living life more fully through the exploration of death as spiritual practice.....

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March 2021

From Dukkha to Sukha
Online Retreat hosted by MIM

March 31st - April 5th, 2021

When we meditate, we intend and aim towards peace, tranquillity and clarity of mind. But at the same time we should recognize that meditation is the way in which we confront or meet with ourselves… and getting to know what’s there is not always good news or pleasant. One of the things that is very helpful in meditation is to be very interested in looking at our attitude, our reaction or response to pleasant and unpleasant feeling. This retreat is being hosted by Melbourne Insight Meditation

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April 2021

Finding Joy: Exploring Mudita - an 8 week online course

Every Tuesday 27th April - 15th June 2021

Bookings opening on 26th February

An 8 week course exploring the brahma vihara of mudita (empathetic joy) to build resilience and connection by rewiring your brain to learn to enjoy the sweetness in day-today life.

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July 2021

The Courage to Be Yourself -
a 10 session online course on the 10 parami

Bookings are not yet open

The pāramī form a set of themes that are used in the Theraveda and Insight Meditation traditions that provide a template for the mind’s energies and direction. They enable us to establish the mind in a position of strength....

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